Homemade Dal Recipe for Babies & Toddlers – Do you know that Masoor Dal is a good choice for baby soups and baby food recipes and Moong dal is said to be wonderful for children digestion. Both the dals are easy to cook and dissolve easily.
How to Make Homemade Dal for Babies & Toddlers at Home - Step By Step
(Masoor Dal and Moong Dal Together)
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Serving: 1
Ingredients:
½ Bowl Yellow Moong Dal
½ Bowl Masoor Dal OR Pink Lentils
1 Tablespoon Oil or Ghee
½ Pinch of Asafoetida (Hing)
4 to 5 Cumin Seeds (Jeera)
½ Spoon Turmeric Powder (Haldi)
Salt as taste
2 Tablespoon Ghee
Method:
Step 1: Soak both the Dals together (Yellow Moong Dal & Masoor Dal) for 10 Minutes.
Step 2: Rinse the dal together in water a couple of times until water looks clear.
Step 3: Put the Pressure Cooker and Heat the oil or ghee and then add Hing & Jeera.
(Don’t put lots of jeera seeds because kids don’t like it)
Step 4: After Jeera seeds crack then put the washed dals inside the pressure cooker and add Salt & Turmeric powder.
Step 5: Add 2 cup of water and put the Pressure Cooker on High Flame and wait for 4 to 5 Whistles.
Step 6: After the steam is released, open the Pressure Cooker and beat the dal with a spoon inside the cooker so that the dal is fully dissolved.
Step 7 : Now you can Serve the Dal with Ghee to Baby or Toddler with Rice or Roti.